About
About
The Irish School of Reflexology & Wellness
Here at the Irish School of Reflexology & Wellness we provide professional, recognised and highly-regarded training programmes which vary in length from 1 day up to 14 months. We facilitate beginners, post-graduates and practitioners in developing their skills and expanding their knowledge. We provide practical skills training in traditional reflexology through multi-platform and multi-dimensional courses that take students on an emotional path as well as an educational one.
As a home for holistic learning we encourage participants to explore their own emotions and begin healing journeys for themselves before embarking on the journey to heal others. We feel this is an important part of learning reflexology.
The transformative learning experiences at The Irish School of Reflexology & Wellness are designed to help our students grow both in and out of the classroom. Our passionate and skilled team members are here to help students become successful professionals and make an impact on the world. Are you ready to reach your potential? Join us!
What is Reflexology?
Reflexology is an ancient chinese natural healing method that works by applying gentle pressure to zones located on the feet. These zones relate to every part of the body. By releasing blockages and creating a free flow of energy throughout the body reflexology is a popular holisitic therapy used to assist in the treatment of many conditions including but not limited to: stress, anxiety, back pain, migraine, poor digestion, irritable bowel syndrome (IBS), respiratory problems, asthma, headache, bladder problems, menopausal symptoms, period pain and many more.
Foot reflexology is the study and the practice of working reflexes in the feet that correspond with other parts of the body. With specific thumb, finger and hand techniques, reflexology provides stimulation and causes a response in the corresponding parts of the body.
Reflexology has so many benefits including: relaxation; stress reduction; boosting the immune system; relief from depression, anxiety and PSTD; improved blood flow; easier birthing/delivery/post-partum recovery; complementary treatment to cancer care.